Change The Code or Stay Stuck Forever

Change The Code or Stay Stuck Forever

Here’s the truth that most people never want to face: You can journal, meditate, and say affirmations all day long – but if your unconscious programming doesn’t change, your life won’t either.  Every belief, every self-doubt, every “I’m not ready” thought is...
What I Learned From a Narcissist

What I Learned From a Narcissist

6-7 years ago, I found myself in one of the most chaotic and confusing times of my life. My daughter was battling an eating disorder, I was home-schooling her, struggling financially, and holding everything together with little left for myself. That’s when he...