What I Learned From a Narcissist

What I Learned From a Narcissist

by | Sep 8, 2025 | Personal Power, Self-Trust

6-7 years ago, I found myself in one of the most chaotic and confusing times of my life. My daughter was battling an eating disorder, I was home-schooling her, struggling financially, and holding everything together with little left for myself. That’s when he...
What I Learned From a Spider

What I Learned From a Spider

by | Sep 4, 2025 | Courage, Leverage, Mind Movies

There was a panicked scream that woke me up – Niamh was crying and Ethan was perched high on the bed backing into the corner… you guessed it – there was a spider in the bedroom. A big one. The kind that lurks in corners with intent. And the removal of it...
JUST DO IT! (Yes, before you are ready)

JUST DO IT! (Yes, before you are ready)

by | Aug 8, 2025 | Courage, Failure

So, a little while ago, I had this bold vision: I was going to step fully into my role as a Life Enhancer & Fear Strategist… I knew it. I felt it. I could see it. And then… I promptly decided I needed an entire year to “get ready.” I told myself, “2025 will be my...
Failing Like a Boss

Failing Like a Boss

by | Aug 8, 2025 | Beliefs, Failure

Hey Gorgeous, Quick story for you… Sara Blakely, the founder of Spanx – billionaire businesswoman, total legend – credits this one thing with changing her life. Every week growing up, her dad would ask her: “So, what did you fail at this week?” And if she had...
EMOTIONAL STATE SHIFTS – (Vinny Jones Style)

EMOTIONAL STATE SHIFTS – (Vinny Jones Style)

by | Aug 8, 2025 | Emotional State

Here’s something I often remind my clients of: We have way more control over our emotional state than we think. We can shift it – on a dime – if we choose to…  No waiting for the moon to be in Virgo or your mother-in-law to apologise. Case in point? Vinny Jones in the...